Cheers! More Evidence that Moderate Drinking Is Good for Your Health (via TIME Healthland)

25 Feb

Again friends, it’s about moderation. Enjoy healthfully and your heart may thank you!

Knocking back a drink after work may help keep your heart healthy, according to two meta-analyses from scientists at the University of Calgary. Overdoing it, however, can be dangerous to health, increasing the risk of heart disease, cancer and depression. The first of two analyses published Tuesday on the BMJ website reviewed 84 existing studies on the link between alcohol consumption and heart disease, heart attack or stroke. The study found tha … Read More

via TIME Healthland

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